What is Iyengar Yoga?
Iyengar Yoga is named after B.KS. Iyengar who established this form of Hatha yoga in the 1970s. He had ailments growing up and began experimenting with props
Iyengar Yoga is named after B.KS. Iyengar who established this form of Hatha yoga in the 1970s. He had ailments growing up and began experimenting with props